A month before a stroke, your body will send you these warning signals

A heart attack is a danger that we think suddenly attacks us, but the truth is that it can be expected before the appropriate time and we try to avoid it by knowing several of its most popular symptoms.

The most common risk factors for a heart attack are obesity, lack of exercise or physical inactivity, smoking, and other known factors, but it’s important to be aware of the warning signs.

Bright Side USA lists important symptoms that can occur within a month (or even sooner) after a heart attack.

You don’t have to be ironic, but health education never hurt anyone. Be careful only when there is danger. Many people do not notice the mentioned symptoms.

Here are 8 signs that you may be having a heart attack. We pass them in reverse order, that is, from the most important to the least important.

tired
Unusual fatigue is one of the main symptoms of an impending heart attack. Women have more of these symptoms than men.

Physical and mental activity is not the cause of stress and increases at the end of the day. These symptoms are very obvious and will go unnoticed. Sometimes doing simple tasks like making the bed or taking a shower can be stressful.

intestinal disease
Abdominal pain includes nausea, whether the stomach is empty or full, a feeling of fullness, indigestion, and many other common symptoms. These symptoms are more common in women than in men.

Description: Abdominal pain before a heart attack is intermittent and the pain goes away and returns for a short period of time. Also, physical stress can aggravate stomach pain.

Insomnia
Insomnia is associated with an increased risk of heart attack and stroke, and is more common in women. Symptoms of insomnia include high levels of anxiety and distraction.

Note: Symptoms include difficulty falling asleep, drowsiness, and early morning awakening.

gasped
Shortness of breath is the feeling of not being able to breathe deeply. It usually occurs in men and women and can last up to 6 months after a heart attack. This is usually a sign of a medical emergency.

Description: feeling of not having enough air, dizziness, shortness of breath.

Hair loss

Hair loss is another external indicator of heart attack risk. It usually affects men over the age of 50, but some women may be at risk.

Baldness is associated with increased levels of the hormone cortisol.

Description: Pay particular attention to hair loss from the middle of the head.

arrhythmia

A heart rate that exceeds normal or an arrhythmia is accompanied by panic attacks, especially in women.

It appears suddenly and can manifest itself in two different ways: arrhythmia or increased heart rate. Exercise provides an additional incentive to increase the heart rate, especially in atherosclerosis.

Description: Irregular heartbeats lasting one to two minutes. If the arrhythmia does not subside, dizziness and extreme fatigue may occur. Call a doctor immediately.

excessive sweating

Unusual or excessive sweating is an early warning sign of a heart attack. It can happen at any time of the day or night.

This symptom usually affects women and often includes hot flashes or night sweats, which are symptoms associated with menopause.

Description: Flu-like symptoms, skin irritation, sweating regardless of temperature or physical exertion. The sheets may be damp in the morning, so sweating is more common at night.

source

Both men and women experience chest pain, which varies in severity and form. In men, these symptoms are one of the first signs of a heart attack and should not be ignored. On the other hand, it only occurs in 30% of women.

Chest pain can cause discomfort in one or both arms (mainly the left arm), lower jaw, neck, shoulders, and stomach. You may be from nat.

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