One month before a heart attack, your body will warn you of the six signs

Heart disease remains the leading cause of death for men and women worldwide. Contrary to what you may see in the movies, the symptoms of a heart attack are hard to ignore. Noel Byrey Mears, MD, director of the Barbara Streisand Women’s Heart Center at Cedars-Sinai Heart Institute in Los Angeles, “Two-thirds of women will show symptoms of a heart attack other than Hollywood.”
Although the most obvious symptoms are chest tightness and upper body pain, a heart attack can have many symptoms that can be mistaken for other conditions (nausea, heartburn, fatigue, etc.). Recognizing the symptoms of a heart attack and getting immediate help can mean the difference between life and death. Here are the most common symptoms to watch out for.

Uncomfortable pressure.
According to the American Heart Association, the first symptom of a heart attack is “uncomfortable pressure, tightness, fullness, or pain in the center of the chest.” This discomfort may appear in waves lasting more than a few minutes at a time.
Pain in other parts of the body.
Heart attack pain can occur in places other than the chest, such as the back, shoulders, arms, neck, or jaw. According to the Cleveland Clinic, when there is a problem with the heart, such as a blocked artery, it can trigger nerves in your heart, signaling that something is wrong and causing you to feel pain. The vagus nerve is not only connected to the heart, but also to the brain, chest, abdomen, and neck, so it can sense pain signals in other parts of the body besides the heart area.
Many things can make you dizzy: not drinking enough water, skipping lunch, getting up early. But dizziness, lightheadedness, chest pain, and shortness of breath can mean low blood volume, low blood pressure, and heart attacks.
It is normal to feel tired after a sleepless night or a stressful day. But women are more likely to feel tired a month before having a heart attack, according to Harvard Medical Press. According to the National Heart, Blood, and Lung Institute, these symptoms are particularly common in women
Nausea or restlessness.
According to Stoney Brook Medicine, stomach symptoms such as abdominal pain, vomiting and bloating can occur when there is not enough blood supply to the heart or other parts of the body. It can be misdiagnosed as acid reflux or heartburn, so it’s important to see your doctor if you have other symptoms of a heart attack.
If you haven’t gone through menopause or haven’t exercised, cold sweats or excessive sweating can signal a heart attack. During a heart attack, your nervous system activates the “fight or flight” response, putting you in survival mode and causing you to sweat.
Heart enlargement.
When blood flow to the heart is insufficient, various things can happen to the body. According to Stony Brook Medicine, the heart begins to agitate due to a lack of nutrient-rich blood, causing palpitations. If you feel that you are experiencing heart palpitations, see your doctor immediately.
If climbing stairs used to be easy, but climbing has become increasingly difficult lately, seek immediate medical attention. While this does not mean that you will have a heart attack right now, it could be a sign that your heart is in danger. According to the AHA, shortness of breath can occur with or without chest pain.

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