10 signs of diabetes that people often ignore

Here are 10 early signs of diabetes that can help you recognize the early stages of diabetes and help you manage your blood sugar levels before it’s too late.

You pee a lot
When blood glucose levels rise, your body tries to compensate by filtering excess blood sugar through the kidneys. The kidneys then flush the glucose out of the body in the urine, which increases the frequency of urination. You will also get more urinary tract infections and will wake up and urinate more often at night.

You are always thirsty
Your kidneys cause you to urinate more often, which can cause your body to become dehydrated and dehydrated. Also, you may feel thirsty all the time due to lack of fluids. You may also find your mouth very dry.

You are always hungry
When you have diabetes, your body does not properly use the energy from the food you eat. Even though there is glucose in your blood, your cells can’t absorb it and begin to starve for energy. In response, the cells communicate with the pancreas and tell it that it needs more energy. Then the pancreas increases the amount of insulin in the body, which tells the brain that you are hungry.

You suddenly lose weight
If you lose weight suddenly, it may be due to diabetes. Weight loss between excess urination and dehydration can occur due to a lack of cellular energy. It is more common in people whose diabetes cannot be controlled.

Your skin will be very dry
Another symptom of diabetes is dry, itchy skin. High blood sugar and poor circulation can make your skin scaly and increase your risk of infection.

You get dark spots
In addition to dry skin, dark spots can appear on the skin, especially where the skin folds itself. Called acanthosis nigricans, these spots appear on the neck, armpits, or groin. The skin may become velvety or thickened.

Takes longer to heal
When you have diabetes, cellular energy is depleted and circulation is impaired, so recovery is slow. Even minor cuts and scrapes can take weeks to months to heal, but slow recovery can increase the risk of skin infections.

Your vision becomes blurry
High blood sugar can damage the small blood vessels in the eye and cause vision loss. In most cases, vision is restored when the diabetes is better controlled, but if left untreated, permanent blindness can occur.

Your hands and feet shiver and ache
Diabetes affects blood circulation and causes permanent damage to the body’s nerves. Called polyneuropathy, this lesion usually occurs in the hands and feet, and the appendages may experience numbness or tingling. It may cause pain or feel like pins and needles.

You get a yeast infection
Yeast is naturally present in small amounts in the body, but in diabetes, the excess sugar provides enough food for the yeast to often cause yeast infections. These infections occur in the genital area, as well as in the armpits and oral cavity, which are sometimes called thrush.

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