If your kidneys are in danger, your body will give you these 7 signs

The kidneys are essential to your health because they filter 10-15 liters of blood per day to remove toxins and cleanse the body.

It is located under the rib cage. They help rid your body of excess and unnecessary fluids, maintain electrolyte balance, increase red blood cell production, control blood pressure, and maintain strong, healthy bones.

Health is at complete risk if the threat is imminent or preventable. This is why it is so important to learn to recognize the signals your body is sending that indicate kidney disease or failure.
Changes in urine output: These are the most common symptoms of kidney damage.

Difficulty urinating, light colored urine, frequent urination, frequent urination, foamy urine, black urine, little or decreased urine volume, frequent urination at night, increased pressure during urination.
Swelling – If the kidneys are damaged, excess fluid cannot be expelled from the body, causing swelling of the face, joints, and legs.
Metallic taste in the mouth: bad breath or a different taste in the mouth due to the accumulation of blood waste. If the kidneys are severely damaged, you may notice a significant change in the taste of certain foods or a loss of appetite.

Fatigue: If the kidneys are healthy, EPO (erythropoietin), the hormone responsible for making red blood cells, supplies the body with the oxygen it needs. If the red blood cell count is low, fatigue sets in and the brain and muscles begin to deteriorate. This is another typical indicator of acute anemia.
Discomfort in the upper back near the kidneys is another well-known symptom of kidney failure. This pain may be associated with a kidney infection or stones.

Shortness of breath – Kidney failure can cause shortness of breath due to a decrease in the number of oxygen-carrying red blood cells in the body, resulting in hypoxia. The accumulation of pollutants in the lungs reduces their population.

Loss of concentration and dizziness – Low levels of oxygen in the brain can lead to severe anemia and kidney failure, which in turn can cause dizziness, memory loss, and lightheadedness. Concentration and concentration are also impaired.

Rash – Constipation can lead to kidney failure, making the skin uncomfortable and covered in rashes. Dirt builds up in the blood, which makes the skin look unhealthy, irritated, and dry. This can be improved a bit by applying lotions and creams, but the real problem is inside and needs to be dealt with in this way.

With all this in mind, it is essential to adequately and carefully take care of kidney health by eating foods rich in antioxidants, taking supplements, and drinking the recommended amount of water. It will improve kidney function, stop any kind of problem and maintain overall health.

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