First of all, there is no better way than to rejuvenate, refresh and relax. Bathing and showering are necessary and necessary, but they are also a way to pass the time after a long day. We experience stress and natural detoxification processes every day, and we only move when our bodies are doing what they’re supposed to.
Sometimes showering alone can be really tiring. But is showering every day really harmless and harmful to our health and condition? Of course not! You can skip a day, but if you don’t shower the next day, you’re in trouble. Let’s list the consequences:
1_ bad smell
Avoiding it makes us smell bad. Odor is caused by bacteria that live on our skin and produce waste. Our sweat is also a way to detoxify waste products, so our skin contains a lot of toxins and becomes a breeding ground for bacteria after we sweat (and we sweat all the time because it’s our natural way of detoxification), especially at the gym. after, after. Therefore, taking a shower is the only way to get rid of sweat and unpleasant odors.
2_ skin infection
If germs and bacteria are not washed away, they multiply faster, spread infections and damage the skin. It causes itching and inflammation of the skin. Washing the body is the most natural way to eliminate the possibility of infection.
3_ Dirty and unpleasant skin
In addition to the unpleasant smell, our skin becomes dirty, weak and simply unpleasant. The natural process of renewing the skin will continue, but its purity will be lost.
4_ hair loss
All of our skin will be dry and irritation will irritate the whole body, especially the most sensitive areas. Our hair begins to fall out because the hair follicles are full of oil, which prevents the natural nourishment of the hair roots.
Bathing is the most natural way to relieve stress and depression, so you will feel more stressed and tense. Taking a shower can heal any muscle that stress affects our body.
6_ Violation of blood circulation
It also strengthens the immune system by gently massaging the lymphatic system and increasing blood circulation, so our cells work better to stay healthy inside. It is a natural way to heal the body