First of all, there is no better way to renew, refresh and relax. Showering and bathing are necessary and inevitable, but they are also a way to pass the time after a long day. We are exposed to stress and natural detoxification processes every day, and our bodies just move while they do what they are supposed to do.

Sometimes showering alone can be really tiring. But is showering every day really harmless and harmful to our health and condition? Of course not! One day you can skip it, but the next day you’re in trouble if you don’t shower. Let’s list the consequences:

1. Bad smell

Avoiding it makes us smell bad. Odors create bacteria that live on our skin and produce waste products. Our sweat is also a way to detoxify our waste products, so our skin contains a lot of toxins and is a perfect breeding ground for bacteria after we sweat (and we sweat all the time because it’s our natural way of getting rid of toxins), especially at the gym. after. Therefore, taking a shower is the only way to get rid of sweat, odors and unpleasant odors.

2. Skin infection

If germs and bacteria are not washed away, they multiply faster, spread infections and damage the skin. It causes itching and inflammation of the skin. Washing our body is the most natural way to get rid of the possibility of infection.

3. Unpleasant, dirty skin

In addition to smelling bad, our skin becomes dirty, weak and just plain unpleasant. The natural process of skin renewal will continue, but the purity will be lost.

4. Hair loss

All our skin is dry and the irritation will irritate the whole body, especially the skin is the most sensitive. Hair follicles are full of oil, so our hair begins to fall out, preventing the natural nourishment of the hair roots.

5. Stress

Taking a shower is the most natural way to relieve stress and depression, so you will feel more stress and tension. Showering basically heals any muscle, which usually happens when we are under stress, which affects our body.

6. Violation of blood circulation

It also gently massages the lymphatic system and strengthens the immune system by increasing blood circulation, so our cells work better to keep us healthy. It is a natural way to heal the body.