Diabetes is a long-term condition that impacts millions of individuals globally. While many individuals are aware of their diagnosis, a significant number remain undiagnosed, living with what is known as “hidden” or “latent” diabetes. Recognizing the warning signs is crucial for early intervention and management. Below, we delve into the seven warning signs of hidden diabetes that everyone should be aware of.
1. Frequent Urination (Polyuria)
One of the hallmark symptoms of diabetes, especially undiagnosed diabetes, is frequent urination. This occurs because the body tries to rid itself of excess glucose through the urine. When blood sugar levels are elevated, the kidneys work extra hard to filter and absorb the surplus sugar. If they can’t keep up, the excess glucose is excreted into the urine, drawing fluids from your tissues, which causes you to become dehydrated and feel the need to urinate more often.
Understanding Polyuria in Diabetes
Polyuria can significantly impact your daily life. Frequent trips to the bathroom, especially at night, can disrupt sleep and lead to fatigue. It’s important to monitor how often you urinate and consider if there’s an increase compared to your usual patterns.
2. Excessive Thirst (Polydipsia)
Alongside polyuria, excessive thirst, or polydipsia, is another common sign of hidden diabetes. As the body loses fluids through increased urination, it naturally craves more water to compensate for the dehydration.
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