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Abdominal bloating occurs when the stomach and intestines are filled with air or gas. Most people describe bloating as fullness, tightness, or swelling in the abdomen. Your abdomen may be swollen (distended), hard, and painful. Bloating is often accompanied by: painexcessive gas (flatulence)frequent burping or burpingAbdominal rumbling or rumblingBloating can interfere with your ability to …

the real reason why your stomach IS BLOATED? anD HOW to FIX IT? Read More »

More than 55 diseases are linked to gluten, a protein found in wheat, rye and barley. It is estimated that 99% of people with gluten intolerance or celiac disease are never diagnosed. Additionally, 15% of the US population is gluten intolerant. Can you be one of them? If you have any of the following symptoms, …

10 Signs You’re Gluten Intolerant A Must Read Read More »

Don’t ignore the symptoms of a stroke! Trust us when we say it will help reduce your chances of recovery and, of course, your risk of death. According to many doctors, signs and symptoms can vary from person to person. It goes without saying, but always look out for the following signs. The most common …

ONE MONTH BEFORE STROKE
Your BODY WILL SEND YOU THESE WARNING SIGNS
DON’T IGNORE THEM! Read More »

Scientists have proven that everyone should get at least 8 hours of quality sleep. None of us will enjoy it. We work more than 12 hours, housework does not allow us to sleep on time. Even when we sleep, insomnia bothers us. We all think about that weekday. What can we do and how can …

TAKE A SPOON OF THIS FALL ASLEEP ALMOST INSTANTLY STAY ASLEEP WAKE UP REFRESHED Read More »

Many rectal cancers can be seen in the early stages of the disease. Early rectal cancer often has signs and symptoms that prompt a visit to the doctor. Unfortunately, some rectal cancers do not cause symptoms until they reach an advanced stage. Other rectal cancers can cause symptoms other than cancer. This may delay their …

6 EARLY-WARNING SIGNS OF RECTUM CANCER EVERYONE IS TOO EMBARRASSED TO TALK ABOUT Read More »

Summer is coming and it’s getting hot! As summer approaches and you start spending more time in the heat, it’s important to pay more attention to hydration. Water makes up 60% of our body weight and every system in our body is made up of water, so staying hydrated should be your top priority at …

11 Signs You Don’t Drink Enough Water Read More »