Most women want to have perfect breasts their whole life. But that is not always possible.
Sagging breasts are a common occurrence as women get older. In general, many women experience sagging breasts after the age of 35, but it can occur earlier. Because many teenage girls face this problem. Here I show you how to naturally tighten your breasts.
To get firm breasts in just 7 days, just follow the recipe below.
Breast mask with vitamin E
The breast mask is one of the best home remedies for sagging breasts. This acts like a face mask and tightens the skin in the chest area.
ingredients
1 teaspoon vitamin E (or 1 capsule)
1 teaspoon copper (or 1 capsule)
1 egg white
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Take a small bowl and pour in vitamin E and copper.
Then we add the egg white.
Mix them well
put it on your breasts
Then gently massage your breasts in an upward motion for 5 minutes.
Then wear any comfortable bra (non-wired). Leave on for 30 minutes.
Finally, rinse your breasts with warm water.
You need to repeat this process for 7 days to get firm breasts.
A notice:
Prepare the recipe fresh each time you apply it to the breasts. Do not use the dryer
Even if you are pregnant or breastfeeding, try this recipe now.
Egg yolk with cucumber mask
It’s another simple remedy to revitalize your breasts. Egg yolks are rich in vitamins and protein, while cucumbers have natural skin-tightening properties. Therefore, if you use this paste constantly, you can get firm breasts.
ingredients
1 cucumber
1 egg yolk
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Cut the cucumber and puree well
Add the egg yolks and mix well until you get a smooth paste.
put it on your breasts
Then gently massage your breasts in an upward motion for 5 minutes.
Leave on for 30 minutes.
Finally wash off with cold water.
Repeat this process to get firm breasts within a week.
Additional tips
When you sleep on your side and prefer one side to the other, one breast sags and the other flattens out. So sleep on your back
Wear supportive bras. Always wear the right size and type of bra to give him the right support.
Do exercises to tone your breasts.
Try yoga. Yoga is a great form of exercise to tone your pecs and firm your breasts.
Applying a moisturizer to your breasts regularly, either after showering or daily, will help keep your breasts soft and glowing.
Swim to increase the stability of your breasts.
Drink plenty of water to keep your skin hydrated.
Keep your weight down. Obesity is one of the main causes of sagging breasts.
Be aware of your food!