“Dieting” usually means “cutting” out of your diet when you crave Ben and Jerry’s Big Monkey. Because most people can’t stick to a strict diet 100 percent, and then feel guilty when they eat candy, chips, or shakes. But following the 80/20 rule is a healthy, low-restriction eating option that doesn’t feel like a diet. …
Even if it’s a dreary summer, skin cancer is on the rise, so protecting your skin should be the first step in your beauty routine. Although protection and prevention are your most important concerns, it is vital to pay attention to the signs and symptoms of skin cancer. Remember, every tan or burn you get …
5 Skin Cancer Symptoms You Should Know This Summer Read More »
How many of us have a box of oranges in the fridge that we need to replace every 3 months but don’t know how long it will last? When our refrigerator starts to feel new and strange, we know it’s been too long. Every time I cook or bathe, I’m always amazed at how familiar …
Mind – GIRLS Beauty Tricks Every Woman Should Know!!! Read More »
When we imagine a shared heterosexual relationship, we always have an older man and a younger woman. It is true that the structure of this type of relationship depends on the couple. This is due to the fact that the relationship between men and women was not very good at a young age, but the …
Eggs have been a controversial food for years. Although they may seem like a harmless and affordable source of protein, there is a lot of misinformation about their nutrition. In the years when low-fat diets were in vogue, eggs were reviled. Now that fats are back in vogue (think: the keto diet), they seem less …
For a long time, doctors believed that forgetfulness and mental confusion were normal signs of aging. But what scientists now know, but many people don’t, is that many prescription drugs interfere with memory. Here are the top 10 types of criminals. Anti-anxiety medication (benzodiazepines)Why they are prescribed: Benzodiazepines are used to treat various anxiety disorders, …
I WILL MISS YOU WHEN I STOP TAKING THESE 20 DRUGS. Read More »
Getting married is easier said than done. When we fall in love and get married, we imagine how wonderful married life will be. We think it will be perfect, everything will fall into place. We will always be happy, my husband will always adore us and I think it will always be wonderful. But in …
What makes husbands fall in love with other women? Read More »
Cracked heels are a common skin problem that can range from purely cosmetic to painful. There is no doubt that they are visible and unpleasant, but sometimes they really hurt. The most common symptom is dry skin that turns yellow or dark brown, especially along the inner border of the heel. In addition to dry …
After doing this, you will never suffer from cracked heels, corns or bruises. Read More »
Earwax, or cerumen, is a normal natural substance that helps keep ears healthy. Earwax prevents debris, dirt, and other objects from entering the ear canal and preventing infection. In fact, the ear cleans itself, and the old earwax, along with the dead skin cells, moves from the inside of the ear into the ear canal …
HOW HEALTHY YOUR EAR IS IS TOGETHER. WHAT COLOR ARE YOU? Read More »
Almost all women experience pain in the lower abdomen. Most of these pains are mild, temporary, harmless, and do not require treatment. The most common causes of pain in the lower abdomen in women are intestinal and gynecological diseases. Therefore, it is very important to recognize the symptoms that require medical attention. Location and nature …
