Pork fillet baked with garlic and parsley

Pork fillet baked with garlic and parsley

The voice

18:17 • 17 apr. 2022

/
updated to 20:59 • 17 apr. 2022

LA VOZ DE ALMERÍA, in its print and digital edition, and the space ‘Hoy por Hoy’ of SER Almería offer every day a healthy menu to help us take care of our body.

The selection of menus in this section, in partnership with visolis run by Almeria nutritionist Gloria Rosell.

Your menu for it Monday 18th April.

Breakfast

Coffee with skimmed milk and sweetener

Rye Toast with Rama Vicasol Tomato Cocktail, Olive Oil and Serrano Ham

Mid morning

Infusion

3 slices of raw ham + 2-3 walnuts.

Lunch

Spinach, carrot and apple salad

PreparationProcedure: place the spinach leaves on the base, garnish with the peeled and sliced ​​apple, the diced carrot and the pistachios. Make a vinaigrette with olive oil, lemon juice and salt. Water above.

Pork fillet baked with garlic and parsley.

Infusion

Snack

Coffee with skim milk

infusion

Fruit salad

Dinner

Cauliflower topped with fresh cheese and turkey cubes.

1 mandarin

Infusion